← Course Library

Self-PacedSelf-Paced

The Hormone Optimisation Blueprint

Decode, balance, and optimise the master regulators of biological aging. Covers testosterone, oestrogen, cortisol, thyroid, growth hormone, and the 90-day hormonal reset protocol.

$297

14/14 lessons available

Sign In Download Workbook

Completion Certificate

Certificate for this course

Download a SEVYN University certificate to mark course completion. It is educational recognition, not a clinical credential.

Download Certificate →

Included With This Course

A free 15-minute consult with a SEVYN coach

Every course comes with a free one-on-one call with Sam or Adam. Bring a question or a sticking point, choose your coach — or let us match you — and leave with a clear next step.

Book Your Consult →

14 Lessons

1.1: Why Hormones Are the Master Code

Available now

Understand how the endocrine system governs every pillar of aging and performance.

1.2: The Hormonal Cascade

Available now

How hormones are produced, regulated, and signalled across the HPA, HPG, and thyroid axes.

1.3: Reading Your Hormonal Blood Panel

Available now

The exact markers to test, the optimal vs conventional ranges, and how to sequence a hormonal panel.

2.1: The Testosterone Decline Epidemic

Available now

The data behind the 20-year decline in male testosterone levels.

2.2: Natural Testosterone Optimisation Protocol

Available now

The complete evidence-based protocol for maximising natural testosterone production.

2.3: TRT — When, How, and Who For

Available now

A clear-eyed assessment of Testosterone Replacement Therapy.

3.1: Oestrogen: The Master Regulator for Women

Available now

How oestrogen governs cognitive function, bone density, cardiovascular health, and more.

3.2: The Oestrogen-Progesterone Balance

Available now

Why the ratio between oestrogen and progesterone matters as much as either marker individually.

4.1: Cortisol Is Not Your Enemy — Dysregulation Is

Available now

Understanding, measuring, and resolving chronic cortisol dysregulation.

5.1: The Thyroid: The Metabolic Master Switch

Available now

How thyroid hormones regulate every metabolic process and why TSH alone is inadequate.

6.1: Growth Hormone: Far Beyond Growth

Available now

GH's actual roles in tissue repair, fat metabolism, sleep, and regeneration.

6.2: GH Secretagogues: CJC-1295, Ipamorelin, MK-677

Available now

The complete protocol for GH secretagogue use.

7.1: Building Your Quarterly Hormonal Review

Available now

Structure, schedule, and interpret a quarterly hormonal monitoring system.

8.1: The 90-Day Framework

Available now

The sequence of interventions, monitoring checkpoints, and decision frameworks.

This site is not a medical website nor does it prescribe or recommend any prescription medication. SEVYN is strictly an educational platform.

Free Weekly Insights

Stay ahead of the science

Weekly insights on longevity, peptides, and health optimisation — direct from Ted.